What to look for
- HIPAA compliance and data privacy standards
- Clinical validation or evidence-based approaches
- Accessibility across devices and connectivity levels
- Clear value proposition for patients and providers
shush
FreeA room-aware noise app that analyses frequency signatures for better sleep. Unlike generic white noise, shush adapts to your specific room acoustics and ambient sounds.
LookAway
FreeA native macOS app that gently reminds you to rest your eyes at regular intervals. Reduces digital eye strain with customisable break schedules and non-intrusive notifications.
Pinnacle
FreeTurn your phone into a brain performance coach using iPhone sensors. Track cognitive performance, sleep quality, and stress levels to optimise your mental sharpness.
Zzzappy
FreeA macOS app that monitors your screen time and arm input to schedule health breaks. Tracks how intensely you are working and reminds you to stretch before strain builds up.
SuperShrimp
FreeA webcam-based posture monitoring and coaching tool. Uses your laptop camera to detect poor posture and gently nudges you to sit up straight throughout the day.
Adapted
FreeA personalised AI injury prevention and recovery app for athletes. Get custom exercise programmes based on your body, sport, and injury history.
Ember
FreeAn AI calorie tracker that accepts plain text meal descriptions and provides nutritional breakdowns and health coaching. Just type what you ate and Ember does the rest.
Nomie
FreeAn AI wellness app that turns doomscrolling into self-care. When it detects mindless scrolling, Nomie gently redirects you towards breathing exercises, journaling, or movement.
Aura Water
FreeAn offline water tracker with a private AI hydration coach. Track your daily water intake without any data leaving your device. No accounts, no cloud, just hydration.
Blood Sugar Journal
FreeAI-powered diabetes tracking for the modern era with iCloud sync. Log blood sugar readings, meals, and insulin doses with AI insights that help you spot patterns.